Balanced Diet

Drink Water as much as you can

Here I would like to mention some Simple Food routine for good Balanced Diet.
For a good and Healthy lunch I would like to mention some diet routine like this:
1. Get 2 Slices with Bread
2. Get Turkish national Deli
3. One piece of roasted red pepper slice
4. Get One teaspoon of Mayonnaise
5. Get some baby Carrots
6. Get Hummus as much as you want
7. Get Milk without Fat ingredients minimum 8 to 10 oz.

If you want low diet plan then follow the following table for good response:
1.  Get one ground of beef hamburger
2. Don't forget to take 2 Buns of hamburger
3. Iceberg
4. Candy Bar
5. Regular Soda
6. American Cheese
Try to follow the above table for a good and healthy Body.
Thanks for coming, Please follow and share to your friends.

 Good Balanced Diet routine

 Chart for a good healthy balanced diet

Eat Good and Grow Good